Get an introduction to leg exercises from an expert in this free fitness video on leg exercises and workouts.
Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan
Thanks Katie. I appreciate your non-robotic approach. Things that are hard you say are hard. Everything you do is not edited for perfection. That helps me because these exercises are hard and I'm far from perfect. Best wishes.
judson57 4 years ago