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Leg Exercises & Workouts : Introduction to Leg Exercises

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Uploaded by on Feb 4, 2008

Get an introduction to leg exercises from an expert in this free fitness video on leg exercises and workouts.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

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  • Thanks Katie. I appreciate your non-robotic approach. Things that are hard you say are hard. Everything you do is not edited for perfection. That helps me because these exercises are hard and I'm far from perfect. Best wishes.

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