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Weighted Dips with 225 pounds added

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Uploaded by on Dec 26, 2010

12-26-2010 @ 157 pounds

dips with 225 pounds hanging from me

  • likes, 2 dislikes

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Uploader Comments (Mikeypq102)

  • @jdm1asot they are 100 percent all legit. No fabricating over here, I'll be sure to weigh them for jealous people like you next time! No big deal on my end.

  • Those plates are not ALL legit. fail.

  • @JDM1ASOT 100 percent legit...ill make sure i weigh them for the non believers next time

  • only supplements im using are... VPX friction for pre workout and ON whey protein for post

  • impressive as shit specially @ 157 lbs...full ROM nice and deep and with a pause at the bottom and everything perfect form! im 220 and the most i ever tried to do was 90 lbs for like 8 reps but i can close grip bench 290 freakin insane props to ya bro and dacav5

  • @cecilbdemented thanks so much man! i appreciate the good words man. if you can do 90 for 8 im sure you can toss on another 45 pounds and do like3/4 reps? ya think?

Top Comments

  • YES dawg

  • This is awesome! Btw nice shape for 157 pounds, no homo

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All Comments (14)

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  • WOW

  • what supplements do u take to get big and do u change ur calorie intake alot?

  • how u do this when ur not even big?

  • @Mikeypq102 hell yeah why not i next time i bang out dips ill give it a shot but im def long way from 225

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