AeroPilates Pull-Up Bar with Marjolein and Paul Martino.mp4

The AeroPilates Pull-Up Bar is a great accessory for men.

This attachment fits any AeroPilates reformer that has pulley risers. To use the Pull-Up Bar, simply loosen the locking knobs to remove the pulley risers, insert the Pull-Up Bar Attachment and re-tighten the locking knobs. Use one, two, three or four cords to make the pull-ups easier or more difficult. This is a great way to condition your upper body targeting back, shoulders, biceps, and triceps.

Category:

Sports

Tags:

• AeroPilates
• Pilates
• pull-up
• men
• upper
• body
• strength
• triceps
• biceps
• training
• fitness
• arms
• shoulders
• back
• abs
• Weight
• Workout

[wiggle58]

these are tough - love them!