How To: Resistance Crunch on Exercise Ball

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX

Follow me on Twitter!
http://twitter.com/Scott_Herman

Category:

Howto & Style

Tags:

• How
• To
• Resistance
• Crunch
• on
• Exercise
• Ball
• Home
• Gym
• scott
• herman
• Real
• world
• Brooklyn
• fat
• loss
• pack
• shredded
• quick
• fast
• bodybuilding
• bodybuilder
• gym
• fitness
• health
• beauty
• sports
• technique
• form
• answer
• is
• advertising
• commercials
• entertainment
• news
• workout
• abdominal
• abs
• washboard
• tv
• work
• out
• sweat
• calories
• muscles
• protein
• carbs
• awesome
• personal
• trainer
• professional

[RmagicmanJ]

I'm waiting for the day he forgets to say: "what's going on nation?"

[skybreaker09]

you seem to be a lot more buff than usual, scott lol

[TheDenisStoyanov]

@PhilPho1 lol ya, my bad english isnt my first language

[PhilPho1]

@TheDenisStoyanov *nothing lol

[TheDenisStoyanov]

@PhilPho1 ive have the same issue, its all in the genetics, u can do anything about it

[manbryant86]

@skybreaker09 I noticed he put on five pounds. Does he use roids?

[manbryant86]

Good video.

[Onlineshrekjr]

your voice is annoying

[macuser5555]

@skybreaker09 True that. I'm a straight guy and I was saying how Scott's body is looking pretty sexy lately. Ha ha.

[macuser5555]

@RmagicmanJ Ha ha, funny. I like how he always says that.

[Cobrakay2003]

@RmagicmanJ unacceptable! :)