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Insanity Day 2 - Plyometric Cardio Circuit

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Uploaded by on Jul 15, 2009

Day 2 of Shaun T's Insanity is more than I thought it would be. A heart rate monitor is absolutely necessary to do this workout. Any questions? http://chrisfehnel.com/askacoach/

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Sports

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Top Comments

  • You fastforward workout reminds me of the sims and when they workout lmao.... but thanks for the video and for the warning for beginners

  • The cat is just sitting there going, "What the fuck is this guy doing?"

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All Comments (146)

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  • It's like watching sims working out. :D

  • if any of you comments are having a hard time with insanity, just keep at it you'll get better as time goes and listen to shaun t! also take brakes when needed, make sure your heart beat doesn't go beyond a speed that is uncomfortable.

  • it looks like the cat is in real time LOL!

  • where did you get that watch with the heart rate? and now much is it

  • 2:40 - Ready for takeoff.

  • this is awesome thanks for uploading

    

  • when should i do these exercises? first thing in the mornings?

  • HAHAHAHAHAHAHAH MAN I AM CRACKING UP WATCHING THIS, THIS IS SOOOO FUNNY U MADE IT FAST SPEED,,, THIS IS FUNNYYY ... HAHAHAHAH

  • I'm doinf insanity yet again. I've lost 70lbs in 10 months, need to lost 21lb more. I cannot get passed round 1 cannot get month 2 done for some reason.

  • listen to his foot steps lmbo

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