We used to do squat-thrusts in junior high that were close to these. I can remember our gym teacher making us do squat thrusts all period long when he broke up with his girl friend. No wonder I always hated gym class!
This gives me a wonderful cardiovascular workout, but I have carried extra weight all my live, so my legs and thighs don't get much of a workout because they are already so large. But I agree my heart is pounding in my ears after I do these.
We used to do squat-thrusts in junior high that were close to these. I can remember our gym teacher making us do squat thrusts all period long when he broke up with his girl friend. No wonder I always hated gym class!
rredd7777 1 month ago
I freaking hate burpees by volleyball coach makes us do 15 of them when ever we mess up (we mess up ALOT!!) haha
4peaces123 2 months ago
This gives me a wonderful cardiovascular workout, but I have carried extra weight all my live, so my legs and thighs don't get much of a workout because they are already so large. But I agree my heart is pounding in my ears after I do these.
TheNicwhite 3 months ago in playlist More videos from daveywaveyfitness
That was..something! ..I consider myself in good shape, and my heart is still pounding after doing 30 of them!
bowlingj86 1 year ago
hey Davey... i wonder what is your chest workout and how often do You do this burpees
tyler87durden 1 year ago
@Flexmeister Davey look great! Why are you looking for flaws in others?
seanorary 1 year ago
your starting to get that hooch pooch
Flexmeister 1 year ago
woo, go davey!
etanico 1 year ago
Yeah like you really need to work your chest even more.
JoeDurobot 1 year ago
Burpees #FTW
betumene 1 year ago