How To Do Burpees!

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Uploaded by on Aug 22, 2010

More info: http://www.daveywaveyfitness.com

Burpees are a serious leg exercise that you can do at home - and without any gym equipment.

Music: Kevin MacLeod

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  • We used to do squat-thrusts in junior high that were close to these. I can remember our gym teacher making us do squat thrusts all period long when he broke up with his girl friend. No wonder I always hated gym class!

  • I freaking hate burpees by volleyball coach makes us do 15 of them when ever we mess up (we mess up ALOT!!) haha

  • This gives me a wonderful cardiovascular workout, but I have carried extra weight all my live, so my legs and thighs don't get much of a workout because they are already so large. But I agree my heart is pounding in my ears after I do these.

  • That was..something! ..I consider myself in good shape, and my heart is still pounding after doing 30 of them!

  • hey Davey... i wonder what is your chest workout and how often do You do this burpees

  • @Flexmeister Davey look great! Why are you looking for flaws in others?

  • your starting to get that hooch pooch

  • woo, go davey!

  • Yeah like you really need to work your chest even more.

  • Burpees #FTW

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