Learn how to do physio ball exercises and stretches for the quadriceps in this free how-to video on physio ball leg exercises.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
I,m looking for stretches where i,ll be able to put my legs behind my head
hmunker1 3 years ago