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Uploaded by EmpowerYourBody on Dec 28, 2010
http://www.empoweryourbody.com
Workout with Alycia and burn fat! The Empower Your Body 15 Minute Ultimate Fat Burn Workout will guide you through a specific series of fat burning exercises targeting your upper body, lower body and core that can help you achieve your fitness goals. Stop wishing you had the body you want and start owning it! Please consult your physician before beginning any exercise program.
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All Comments (9)
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Hiyaaaa! Have you thought about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my sister got ripped Six pack abs and lost a truck load of of fat with it.
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i like your abs and hips. Nice body alycia
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Hey! Have you thought about intellectus 424 diet (just google it)? Ive heard some incredible things about it and my cousin lost crazy amounts of weight with it.
maxxworld1 7 months ago
@maxxworld1 Ok I will check it out...Be well. Alycia
EmpowerYourBody 7 months ago
I love how this workout is not too much but not too easy as well. :))
arrabondoc 9 months ago
@arrabondoc Wonderful...good balance! Be well. Alycia
EmpowerYourBody 9 months ago
Spectacular
RaccoonCamp 9 months ago
@RaccoonCamp Thanks :) Be well. Alycia
EmpowerYourBody 9 months ago