FITNESS: 6-minute ABS workout

http://www.diet.com/videos/ Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video.

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Category:

Howto & Style

Tags:

• abs workout
• ab workout
• ab
• abs
• obliques
• routine
• program
• exercise
• exercises
• diethealth
• 6-minute
• 6 pack
• flat
• stomach
• health
• fitness

[heyybunnyy10]

FULL LENGTH FULL LENGTH FULL LENGTH FULL LENGTH FULL LENGTH FULL LENGTH!! :D please.

[skyebaby42]

i LOVE the full length ones!!!! it helps me more 2 see how long i should do the exercises for. PLEASE MAKE MORE!! n i love all ur videos! :D

[chloemoorephotograph]

This is great! I do it everytime I get home from yoga right before I jump in the shower just to give my abs that extra kick. Thanks so much!

[1988poornika]

Alright there! Have you tried - fast abs magic (just google it)? Ive heard some unbelivable things about it and my mate got ripped Six pack abs and lost tons of belly fat with it.

[TheNineinchsnails]

this blew 7 minute abs out of the water

[brijesh8899]

Hi hi! Have you considered the maximus muscle 247 workout (just google it)? Ive heard some unbelivable things about it and my sister gained a lot of muscle with it.

[Missyunforgettable]

@MrButtso, Yes you do have to burn off fat before hand. But I already had a flat tummy -- I just lacked definition of my abs. I was reviewing this video for those people who had a flat tummy already like me. :)

[MrButtso]

@Missyunforgettable You Also have to to some Aroebic Excersize to burn off fat, and then workout your Abs

[Missyunforgettable]

For those of you wondering if this works, I have been doing this for the last year and a half. I started off as 5'4 114 pounds, no abs. Now I have well defined abs. The key is to do it consistently. Thanks so much Sarah and Jessica for this video. It is the most effective and convenient abs workout on YouTube.