Abs Workout - Double Crunch Exercise - Abs Workout
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Uploaded by passion4profession on May 20, 2009
Abs Workout - Double Crunch Exercise - Abs Workout
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@ohwhatamasterpiece Keep working, but you'll need a good diet and more than just one exercise. Do ab workouts that make it hurt the next day and do em every day for a few months. Good luck to you though.
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which part of the abs is this training good for?
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no thanks.
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iswnt this practically knee tucks ?
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7 people dont want abs.. if i had better abs id have better girls. after this excercise I'll go from average to average PLUS
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@munkfunk123 by back exercises you mean you want me to do pull ups wide? i do that everyday as well with 6-8 reps and 1-2 sets,and mate what did this man say between 7 seconds and 9 seconds?
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@fahimmuchi to much do a day on day off, on your day off switch to lower back exercises perhaps
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imagine a verticle line which starts from your Pe.....nis. thumbs up if you thought that's what he was going to say!!
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hi
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I'm gonna have a six pack neck.
Marcofloat 7 months ago 209
thumbs up if you couldnt balance properly
matthew12345cooldude 7 months ago 17