Chinup Training
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Vee's High Intensity Training Chin Upby kidgasIN83,788 views- 0:24
One arm chin up progress (from 90 degrees)by dovicka894 views
- 5:15
Skin the Cat and OAP assistance exercisesby warriorpoetzeal201 views
- 0:50
one arm chin up training （2009.09.01）by tzo190106021,129 views
- 1:02
Handstand Push Ups (20) + One arm Chin Up + Front lever pull upby oniipk42,468 views
- 2:43
Training for One Arm Pull-ups (Part 2) One Arm Australian Pull-up and More!by alkavadlo7,841 views
- 0:26
90-90 One Arm Iso Chin Up Hangby portaldo11,760 views
- 2:54
One-Arm Pull-Up and Chin-Up Tutorialby EscoZG36,436 views
- 1:38
One Arm Chin up Tutorialby bobbyconditioning10,373 views
- 5:35
Chins Nilsen's Training.aviby loffen08192 views
- 2:38
How Isometric Training Worksby dnordmark79,703 views
- 0:23
ONE ARM CHIN UP TRAINING How to do a one arm chin up? tutorialby Bodyweightcultureman4,361 views
- 0:54
Two one arm pull-ups & straddle plancheby PumpingRipper1,965 views
- 0:11
One Armed Pullup Progressionby MyBlessedCurse348 views
- 0:27
one arm pull upsby soulexplosion00733,960 views
- 0:10
One Finger One Arm Pull Upby DrAlexisOlson4,479 views
- 4:09
Advanced Training: Chin Up Experimentby Splurge9380 views
- 0:58
Cluster Training, Chin up exerciseby lusoataide8,878 views
- 0:32
one-finger pull upsby nikajeboo77,998 views
- 1:01
Ninja Warrior Training - Take 1 - Beast Skillsby BeastSkills25,143 views
@mhrockstar hey man thanks for the comment! yeah marcus is a bit of a sicko isn't he!!! Glad this motivates you, I think the key is to go hard and go heavy, don't pussy foot around ;) We only just started doing these weighed chins a few weeks back and I can't tell you the improvement in our strength already -- goes to show that you should never stagnate but rather GO BIG!
timscarfe 1 year ago
VERY NICE!!! Is this just the exercises you do for fun? lol or are most of your exercises like this? The guy lifting his bodyweight times 2 is beastly man! That's just insane! Very few people can do this! I can only lift my bodyweight plus 25 pounds for 5 or so reps. This video motivates me to get wayyy stronger! :)
mhrockstar 1 year ago