Tai Chi Movements : Tai Chi: Cross Hands & Close

The cross hands and close Tai Chi movement is great for relieving stress and becoming in tune with the body. Learn to perform the cross hands and close movement from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

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Sports

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