GOOD ENERGY TRAINING - "YARD WORK!"

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Uploaded by on May 14, 2011

James Kittredge doing some "Cardio" during an ArmZ workout just before he left for Vanderbilt University's pre-season Football camp.

Our training incorporates CHOPS/SLAMS/PUNCHES, plus SandBag Pushes & Rope Pulls during Upper Body & Arm Workouts.

We GO - Up Tempo with ALL our Workouts & provide our Athlete's with Exercises that match the movements & Intensity of their Sport.

James is chopping over his right & left shoulder with a 48LB Sledge, in the RAIN!

Bottom Line:
If we can get YOU to WORK HARD like James and Believe in our Program (proven Results since 2003) - YOU WILL PLAY BETTER with Good Energy!

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