Kettlebells in the Philippines - L3F Pentathlon Workout #1

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Uploaded by on Jan 30, 2012

A recovery workout after last saturday's Pentathlon in house meet. Go here for the full discussion of this Pentathlon workout: http://timayson.com/2012/01/31/l3f-kb-penathlon-workout-1/. Did 20kg 20minutes 172 reps.

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