Vegetarian in Japan - Ep.7: Vegan Spaghetti w/ Meat Sauce

Very simple and delicious meal, 100% vegan!

1/2 Japanese eggplant
1/2 medium onion
Other vegetables you can add: mushrooms, carrots, olives, zucchini, squash, etc.
250g canned gluten burger (wheat and soy protein)
300g of your favorite spaghetti sauce (I used Kagome Anna Mamma トマト＆バジル (tomato and basil))
80-100g organic whole wheat spaghetti noodles
Italian herbs to taste (fresh is preferred, but dried will also work)

Sauté onion until softened, add gluten burger, cook until hot. Add eggplant and herbs, cook until eggplant is softened. Meanwhile, boil water and cook noodles according to package or until al dente. Add sauce to to gluten veggie mix and cook until warm. Finally, drain noodles and serve on plate, top with "meat" sauce.

Enjoy!
-Dusty

Category:

Education

Tags:

• Vegetarian
• in
• Japan
• veggie
• food
• health
• eat
• eating
• healthy
• cook
• cooking
• meal
• meals
• recipe
• recipes
• vegan
• spaghetti
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• lifestyle
• lifeinshiga
• dusty
• wittman

[1999LetsGo]

man i want some =[

[LifeInShiga]

come on over! i'll have some ready for you!

[jinxiipixii]

Andrea Bocelli and Vegan Italian. Nice :D

[LifeInShiga]

Thanks, Italian is all about the mood. :)

[iFukuyama]

"this is some of the best sauce ive ever had! and ive had a lot"...=P

[LifeInShiga]

lol :)

[mrdown152]

yee chile :d

[ireallydontcare4u]

they put meat in the sauce lol

[dragateli]

wow! looks amazing!

I'm in Canada and I need to find myself some veggie burger hahaha

I usually just use vegetables. Keep it up

[blatinoboy]

@stinkyslinky432 It taste like meat, doesn't mean it's an actual animal product. Retard.

[EricSchwin22]

No Fish? GAH! Fish is great.

[stinkyslinky432]

Vegan spaghetti with "meat" sauce... right

[r4x2]

Awesome video! I love Japan, kind of want to move there, and I am a vegetarian, so this looks delicious to me.

[greentea11]

loving the music in the background!! haha awsome videos btw.

[khalilahinjapan]

thank you for the video. After reading up on the vegetarian life, I have decided to try it out. I live in Japan also so it can be a bit more difficult than going veg back home.