Shot Put Practice
Loading...
Uploader Comments (supamanthatmanatee)
Video Responses
All Comments (8)
-
does he throw the ball like that only for practice?
How about the spinning thing?
-
Here are a couple technique things you should work on:
-Grip and Hand Placement: looks pretty good, I couldnt see your fingers well, but I always tell my throwers to evenly space the first three fingers to maximize force.
-Leg Drive: dont kick your leg up, drive down and away across the circle toward toe board. this will speed up your movement and get you into a more stable power position
-Feet and Hips: Get your right foot and hips pointing in direction of throw before your shoulders rotate.
-
im throwing in college, but that good to be throwing that far. try not kicking so much at the beggining and get the shot out of your palm, if you add a good flick it will add 2 to 3 feet. and like the other guy said work the reverse and your block. but lookin good man.
-
@supamanthatmanatee I'm from California. I don't actually do shot put, just discus, but I still know how to do both
5:30
Shot Put Final Mens European Champs Barcelona 2010by throwhammer8,588 views- 0:45
The fastest man in the world Usain Bolt works out at the Gymby shappyking2,301,704 views
- 10:47
SHOT PUT Conditioning Part 1 The Legs by Didier POPPE .m4vby DPTHROWSCOACHING18,441 views
- 5:09
Junior Achievement students Prove Themselves "Most Financially Literate"by jasouthernmass362 views
- 1:10
Shot Put Practiceby fiddlingsteve127 views
- 0:07
Kyle Felpel One-Step 12-Pound Shotput Dunkby Leedy2558858 views
- 5:15
The Adventureby djdwye7z197 views
- 2:27
Track & Field Training : How to Train for the Shot Putby expertvillage133,380 views
- 1:19
Michael Carter High School Record Shot Putby noondog8081,489 views
- 0:13
Working on shot techniqueby TheAlmightyBBB90,226 views
- 0:11
Lanzamiento de Peso - Shot putby Cachalote14193 views
- 0:32
Shot Put League Finals and Discus Practiceby AppleCider25154 views
- 2:50
SHOT PUT 2nd farthest throw in history 75' 9 1/2"by 70footer146,281 views
- 4:01
Bowman Discus Throw Off Season Training (07-08)by johnbowman7071,833 views
- 2:07
Cantwell becomes shotput champion - from Universal Sportsby sportsnetwork117,917 views
- 5:06
DISCUS THROW-TOP 10 DISCUS THROWERS ALL TIMEby 70footer638,152 views
- 2:31
HOME BICEP WORKOUT!!! How To Build / Gain Muscle Fast pt4by BrandonCarterTV247,470 views
- 2:23
Holding the Shot put for Beginnersby Jav300116,425 views
- 0:45
Shot Put Practiceby apelayo92100 views
- 1:57
Shot Put- Adam nelson, Reese hoffa, Christian Cantwell, Dan Taylorby Muahaha69105,181 views
dont do that leg pump thing at the begining just go. keep back straight. work on reverse. bigger block. good release angle. lift. lift. lift. lift. thats it. good luck
shadbomb77 1 year ago
@shadbomb77 thanks man
supamanthatmanatee 1 year ago
Nice. I actually know a guy who's gonna be a junior who can already throw that far. How old are you?
allhailrat 1 year ago
@allhailrat I am going into my senior year but the way I've been progressing I could be throwing mid 50s by next season. What state are you in?
supamanthatmanatee 1 year ago