Reloaded video showing two of my favourtie postures; ardha malasana or half garland posture moving into an advanced variant of the Plough (halasana); but not actually anything to do with the Sigils of MU:
http://www.freewebs.com/templemu/
Original music by Dominic for Temple MU
The frame rate has been slowed down to show how two postures should be created; but the original footale was of me doing the postures too quickly! And four viewers know the truth behind the making of this video!!
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