Pilates Cadillac Leg Springs Series

A Pilates Cadillac Leg Springs workout that progresses from the beginning level to the super advanced.

Category:

Sports

Tags:

• Pilates
• Connections
• Pilatesconnections
• Cadillac
• Legsprings
• Leg
• Springs
• exercises

[wqweqweqw]

That was a really good video. You should make some more with the other pieces of equipment or matwork. 5 stars!

[brian71074]

I, along with many I know, would love for you to make more instructional videos for the other Pilates apparatus (Reformer, etc). You're instruction and demonstration is excellent and very valuable. Thanks ,Brian

[mummymadonna]

it is inspiring to see a professional instructor performing pilates with excellence. Unfortunately, there is too much ignorance in various studios where the principals are poorly instructed and demonstrated, leading to potential injuries and lack of correct knowledge in clients. Knowledge is power. Utilizing this knowledge effectively leads to greatness. You are a prime example of the art of Contrology. Clear, precise, perfect. A true mantor!

[sunuynac]

thanks for the video

[fitchc]

please do the push through bar series...you were great!

[mswebber423]

Wow! I will be trying some of what I just saw tomorrow. . . and I will stirve for the airplane w/o springs!

[arielfprey]

Felicitaciones, realmente excelente!!!

veronica

[akroenig]

I just sat through 5 minutes of a Reformer Demo by someone who clearly stands at the opposite end of the Pilates spectrum from you... the make-it-up-as-you-go end...

Thank you for a perfect demonstration of what Contrology is and what someone should strive for when practicing Pilates

[lesbryab]

beautiful, Thank you.

[ThisisAandROOFING]

Hey that looks cool and fun!!

[Scorpian678]

Brilliant video by the way!! Your skill and control in the movements were fantastic!! Loved the soothing music to accompany it as well. Pilates is the future of fitness!!