Do Insoles and Orthotics Work ?

http://www.drfoot.co.uk There are many common types of foot pain that a lot of people suffer from. For example Achilles tendon pain, arch pain, plantar fasciitis (heel pain), heel spurs, ball of foot pain (metatarsalgia) are some of these. These conditions are frequently caused when your feet excessively roll in and overload foot structure, also known as over-pronation. The right insoles and orthotics can provide relief to these conditions. The Dr Foot range of orthotics is exceptionally good at offering instant relief for conditions linked to over-pronation. This range offers something for everyone.


If you suffer from over-pronation just like the 70% of the population out there or you have a flat foot, your poor walking pattern could contribute to a variety of different complaints in both these cases. As we mature over the years, with time the poor positioning and alignment of the feet causes extremely common conditions like knee or heel pain.




There are many different causes of over-pronation. Age, pregnancy, obesity or repetitive pounding on a tough surface can weaken and deteriorate the arch, leading to over-pronation. This is something that is very common in athletes; in particular runners tend to suffer from over-pronation which is why the majority of them these days use orthotics inside their shoes.

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Education

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• foot
• pain
• pronation
• heel
• plantar
• fasciitis
• achilles
• tendon
• ball
• of
• metatarsalgia
• orthotics
• orthotic
• insoles
• arch
• support
• flat
• feet
• fallen
• arches

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