Tasty High Protein Coffee Pre-workout Drink

http://www.LeeHayward.com

This is a simple yet tasty high protein coffee recipe that you can have before your workouts or anytime to give you a caffeine kick and a shot of high quality whey protein at the same time.

Just mix in a scoop of whey protein with your coffee. Mix it up in a large coffee mug so you have room to stir it up. The higher quality protein powder you use, the tastier the drink will be. My personal favorite whey protein is Myofusion Whey Protein by Gaspari Nutrition. This stuff tastes awesome and mixes up nice and creamy for a delicious protein drink or high protein coffee drink.

For more bodybuilding recipies and training tips be sure to check out my website at: http://www.LeeHayward.com and sign up for my 10 Part Muscle Building Tips Email Course. As part of this free course you will also get a copy of my Bodybuilding Nutrition Made Simple eReport.

Category:

Howto & Style

Tags:

• high
• protein
• coffee
• pre
• workout
• drink
• whey
• protien
• powder
• caffeine
• preworkout

[hcytkr]

i thought ur not meant to heat protein power

[leemhayward]

@hcytkr

If you look through my recent videos I actually made an updated video about this and covered some of the Frequently Asked Questions... Just search for "High Protein Coffee - Pre Workout Drink"

[TheMusica999]

i'm naturally quite lean (skinny actually) i have quite good muscle definition but am trying to gain size i want to bulk up for the basketball season i am 6 ft 4 and only 16, will taking protein shakes damage my health? Just wondered because i'm so young! thankyou!

[leemhayward]

@TheMusica999

Whey protein is made from milk, so drinking whey protein shakes is just as safe as drinking milk.

[Ronaldinho0506]

Can I use the blender to blend it? 

[leemhayward]

@Ronaldinho0506

You could, but it's not needed, a spoon works fine for a small cup of coffee :-)

[leemhayward]

@BrianFaithification

I agree that heat may damage protein to a certain extent, but it doesn't mean the protein is totally useless. After all most folks heat / cook protein foods like meat, chicken, eggs, fish, etc. and they are still able to get some nutritional benefits from eating those foods.

[leemhayward]

@nicisdisturbed

Actually I know lots of people who cook with Whey. Have you read the Anabolic Cooking Cookbook? There are literally dozens of recipes that use whey protein in them.

[gamakos]

I'd love to get a bear hug from you. Sorry just had to say it

[undertakerfan881]

lee, i tried this drink today before my workout, tasted great, and had a great workout, thank you

[alivingspartan]

"I've got a tasty little protien treat for ya" lol. Great video btw!

[sagarganesh]

i need to knw that this drink actually will give a rush . So i can work out harder

[devildan58]

Great Idea with my morning coffee !

[TheMusica999]

@leemhayward

thankyou very much! by the way, lots of your other videos have been very helpful in the gym! thanks!