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ajax 1 training

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Uploaded by on Mar 29, 2009

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People & Blogs

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Standard YouTube License

  • likes, 3 dislikes

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All Comments (8)

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  • Not a bad drill but it it is pre-determined what they will do and the intensity of movement is not increasing power. A great primer exercises for general quickness. Check X-Factor Soccer for the real stuff. 

  • @nikoleo9 fuck you

  • cool training

  • LOL \/\/\/\/\/\/

  • @nikoleo9 I didnt know men actually set up fake accounts posing to be women.

  • @montelly21 take a fucking shower.

  • @nikoleo9 You are fucking racist jealous punk we are the best Pele Ronaldinho,Romario,Ronaldo haha do you want more white ass hater

  • i didn't know dirty black fried chicken eaters were allowed to play this sport. what a shame.

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