Boxing Techniques : Boxing Exercises for Beginners

Boxing beginners should start off with exercises such as push-ups, mountain climbers, forearm planks and cherry pickers to build their strength and develop their core. Learn the ropes from a professional trainer in this free video on boxing techniques.

Expert: Renaud Villacis
Bio: Renaud Villacis serves as head fitness trainer of Dolphin Fitness Clubs in the East Village, New York City, New York.
Filmmaker: Shamir Allibhai

Series Description: Boxing includes many different techniques ranging from footwork and punching to proper workout and warm-up methods. Learn how to improve your boxing techniques in this free video series from a professional trainer.

Category:

Sports

Tags:

• boxing
• boxing techniques
• boxing training
• boxing workout
• boxing workouts
• boxing lessons
• cardio boxing
• workout plans
• boxing exercises
• boxing exercise videos

[Morenumbers123456789]

Really bad form on the pushups, if you're going to demonstrate how to do one then you will have to hire someone who strong enough to do one...

[Morenumbers123456789]

@NounsRus

Oh. Then I dun't understand what you mean. I do not want to be snide or something but why do you assume that my knockout power is good? And what do you mean with "perfection is annoying"?

[NounsRus]

@Morenumbers123456789 was talking about you not her

[Morenumbers123456789]

@NounsRus

Perfection? I dare say that being able to do decent pushups is essential to physically become a good boxer, and athlete of any kind actually.

[NounsRus]

@Morenumbers123456789 perfection is annoying, but I bet your knockout power is good

[captainmarvel40]

thanks for the tips

[esehnono]

my commercial had the biebster man

[Chris2O09]

@1PSYTEX1 So you can do them for boxing too. Don't be negative.