TRUTH About Bench Press w/ JC Santana & Nick Tumminello
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Uploaded by PerformanceU on Dec 22, 2011
http://nicktumminello.com/ & http://www.ihpfit.com/ - Juan Carlos Santana & Nick Tumminello discuss research comparing the bench press to standing pressing movements. They give you the TRUTH about the bench press.
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Well done, great video!
codysilc 1 month ago
Great info guys!
DeMoNSe3d 2 months ago