Third Trimester Prenatal Yoga : 3rd Trimester Prenatal Yoga: Downward Facing Dog

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Uploaded by on Sep 27, 2008

The Downward Dog pose is a great yoga exercise for pregnant women to strengthen their core and stay active and healthy throughout their third trimester. Stay a healthy pregnant woman with yoga poses and exercise tips from an experienced yoga instructor in this free video.

Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan

Category:

Sports

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Standard YouTube License

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