Indoor Triathlon Transition Practice
Loading...
Loading...
68,199
Link to this comment:
Share to:
Loading...
- 2:12How to set up an Iron Girl triathlon transition...by AverageTriGirl13,703 views
- 1:55How to preclip cycling shoes for triathlon.by TriGuyBrendan21,697 views
- 1:05How not to do a triathlon transitionby TriMontana41,932 views
- 1:59Step by Step Triathlon Transitionsby etsai0869,388 views
- 1:38Triathlon Tips: Swim to bike transition tips- M...by GeTriathlon6,926 views
- 0:32Faster transition Tips by the fastest T2 guy in...by ironmatemark5,514 views
- 4:07Chris Lieto - Winter Triathlon Workout #2by konapaige77,079 views
- 0:53Swim to bike transition practiceby KarlOnSea33,082 views
- 5:18Triathlon Transitionby schwinnbicycles36,639 views
- 0:46You won't believe this!by klavigne314031,680,347 views
- 1:38How to set up your transition areaby ACTIVEdotCOM27,326 views
- 0:30Under 23 Transitionby BritishTriathlon20,140 views
- 7:34Transition Training Part 1by RedlineMultisport7,020 views
- 9:01Triathlon Transition Clinic Part 1 of 3 - Dalla...by bowlinja6,944 views
- 2:33Triathlon Transition Area Tips -Barb Lindquist ...by jennalbeck29,854 views
- 2:20Man with no hands triathlon transition / amputeeby HectorPicard12,325 views
- 1:14Triathlon Training Tips - T1 Transition From Sw...by MySportingTimes11,037 views
- 1:03Triathlon: Transition 2 with GREEPER Lacesby GreeperMan5,822 views
- 7:33Triathlon Transition Clinic Part 2 of 3 - Dalla...by bowlinja4,573 views
awesome!!! I need to practice this!! are those special triathlon shoes??im so afraid im not gonna finisg my first triathlon..... any last minute advice??Last week I saw a new movie, “Discover the Gift”, which talks about being true to yourself and do whatever you do best giving 100% all the time. I loved it!check it out!!! facebook. com/discoverthegift
smorales3308 6 months ago
@cummindb You can wear socks but for sprint and maybe middle distance races you generally don't put on any socks to try and save time. Have you ever tried putting socks on you feet whilst there still wet? it's a nightmare!
kiss100fm1 8 months ago
its not so easy when your shoes have three unruly straps
taylorbrseattle 1 year ago
This is the PERFECT video on how to learn the fastest possible T1.
GShock112 1 year ago
Do triathletes not wear socks no? I assume you do when you're running though?
cummindb 1 year ago
The rubber bands are for keeping the shoes up while you're running out of transition. They provide a level platform for you to step on immediately after you cross the mount line. It makes a flying mount a lot easier and a lot less painful. Also I've only been able to do this with the single Z strap shoe (a strap that goes in a Z across your foot), never with the triple strap road shoes that I have right now.
TriGuyBrendan 1 year ago
Looks good!
Until you get your foot right in the shoe, you can also leave your foot on the shoe, hold the back of the shoe through the loop (most tri bike shoes have them), and slide your foot in, check out the "Flawless triathlon transitions" video I posted a while ago, towards the end is another great demo WHILE BIKING, which is a bit more reality-looking. Good luck!
trichica 2 years ago
Looks smooth. I tried that on my trainer too but it was a cluster f$#. One problem was that I have 3 straps on each shoe to contend with. The other problem is that the right shoe straps open towards the chain ring on the right and flop against it. I worry that they're gonna get caught. I'll try having them lightly velcroed to keep them from hitting the drive train like you did but i have my doubts. Maybe I'll just get new tri-specific bike shoes.
midaztouch 2 years ago
what model of shoes are those?
DefiantMan11 2 years ago
You might want to go to the bike shop and check if the cleats need to be tightened. And in answer to the second question, dismount with the pedals at 3 and 9 o'clock so that they can't touch the ground, but if they don't come off when they drag then they should just rotate so they don't drag on their own.
Dakoties3 3 years ago