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MiKES INSANITY JOURNEY: DAY 62 UPPER BODY WEIGHT TRAINING !!!!!!!!!

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Uploaded by on Nov 14, 2009

Get Insanity Today http://www.ExtremeFitnessLifestyle.com last workout of the insanity schedule...monday is the fit test. TODAY I WILL BRING IT LIKE NO OTHER DAY....EVERY DAY IS A CHALLENGE AND EVERY DAY YOU MUST OVERCOME THAT CHALLENGE AND BE VICTORIOUS IN YOU QUEST FOR BETTER HEALTH

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Uploader Comments (mikenick123)

  • i am gonna start Insanity tommaro.. I really hope i can stick to a diet and do the workouts

  • it was tough for me in the beginning but i tried and tried and stuck with it and everything worked out in the end and i got awesome results

  • hhaa join a gym like me :) anyways u got tick(buff) since las vid i saw you.

  • dude im like addicted to beachbody products now. I have been trying to get as much weight lifting in as possible but i got alot more cut bc i shed alot of Body Fat.

    Thanks for that comment

  • you aktually no look like u had body fat u know. you was aktually skinny b4. but at christmas time hopefully ill get the shaun t's pack. so ill post my vids up for results later in the future like u. so no forget to check in one in a while

  • i wouldnt miss your journey with shaun t for the world my friend=)

Top Comments

  • sick eyebrows brah

  • sup with the eyebrows

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All Comments (103)

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  • I really want insanity ~~~ so bad ... but cant afford it >.<

  • How much do the black dumbells weigh?

  • I am getting this next month. I can't wait. I hope I can shed the pounds I already loss 30 pounds but during the holidays I gained 10 pounds. I already took that off though. But can't wait to see what insanity can do for me.

  • 2:58 LMAO lol

  • you look the same

  • Hey thanks for the advice. I need some further advice if you may. I have purchased both insanity and p90x but wonder which one to hit first or go for the hybrid. I dis insanity for 2 weeks with good results however I'm getting a little bored with the repetition and thinking of going for p90x for the full 90 then insanity and p90x hybrid. What do you think?

  • @javenjave what?

  • @antitobaccopsa he got the deluxe package. its if you wanna do weights it comes with 3 extra cds i think like insane abs which is 30 minutes max interval sports training which you can replace with core cardio and balance and it comes with upper body weight training which is this video your watching Right now.

  • i thought you didnt need any equipment for insanity?!?!?

  • i thought that weights were not needed

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