Basketball Drills & Agility Workouts : Basketball Drills & Agility Workouts: The U Drill

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Uploaded by on Sep 29, 2008

In basketball, the U drill helps players to practice defensive slides and a general defensive mindset. Practice sliding and back peddling by doing the U drill with tips from a basketball camp instructor in this free video on basketball agility drills.

Expert: Curtis Carter
Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.
Filmmaker: Nili Nathan

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  • Nobody should learn to slide like that; the steps are WAY too big and clumsy, and he's not balanced at all.

  • If that's low I'm lebron

  • Always Nice!!

  • cool thx for the tip

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