Relaxing Under Water (Piano Music)

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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Here is a relaxing song by Claire Mix
www.ClaireMix.com

relaxing music under water piano meditation aquarium fish sharks jelly sword shark sting ray relaxing music under water piano meditation aquarium fish sharks jelly sword shark sting ray relaxing music under water piano meditation aquarium fish sharks jelly sword shark sting ray

Category:

• Nature
• Learning & Education
• Travel

Tags:

• relaxing
• music
• under
• water
• piano
• meditation
• aquarium
• fish
• sharks
• jelly
• sword
• shark
• sting
• ray
• underwater diving
• scuba
• creature
• reef
• bay
• swimming
• dolphin
• blue

[amainh]

Its wonderful to watch sea life, its so relaxing.

[marpoq]

we are upsetting the balance. i dont want these beautiful creatures to cease...

[foreverbriannaslove5]

I wish I could swim underwater like that. </3

[videodude706]

its like: I dont like it here im gonna go (wigle wigle wigle wigle .......

[whynxemo17]

OMG>>> ITS AMAZING..... <3 <3 i love this

[XxEbalizaxX]

how is this relaxing it repeats the tune and gets me stressed! or am i just strange? :s

[ManiacAgee]

may I use the music for my project?

[xOpIaNoGuRlxO]

FISHIES!!!! i love you dude!

[StreetRacingMD]

it realy helps

[aneksiforever]

ЧУДО РЫБКИ И ЧУДЕСНАЯ МУЗЫКА!!!

[KonohaShinubi1376]

I love to listen to ur songs while I'm drawing or writing a poem :)

[KonohaShinubi1376]

@GSMannabanana lol