This video is meant to promote physical activity in adults at risk for diabetes and other obesity related diseases. Adult obesity rates have increased dramatically from 15% in 1978-80 to 32% in 2003-2004 (http://healthyamericans.org/reports/obesity2007). The creators of this video and the American College of Sports medicine recommend that everyone participate in 30 minutes of moderately intense (an elevated heart rate and mild shortness of breath) activity a day (www.acsm.org).
This video was created for HMI 7544 Epidemiology, University of Missouri-Columbia, Winter Semester 2008.
yup cant wiat to start my rock throwing routine, gonna be a beast when i'm done
DrgStrea 3 years ago
Good Job Chris!! I think you can make it to Hollywood!
saifkhairat 3 years ago