bench press negative with 350lbs at 18 years old (bodyweight 158lbs)!!!

this is me doing a negative with 350lbs there are 4 45s=180 plus 4 35s=320 plus 2 5s=330 plus the bar is 20 which=350lbs
i am 18 years old 5'7 and 158lbs

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[chazzyissnazzy]

mate you have a boner...

[06livefast]

@ehbabbeh thats truly sad.

[heikkila313]

you know you with negatives you still have to go back up lol with a spotter that is.

[kookeraa]

@06livefast lolol

[ehbabbeh]

dude waist of time, i can negative down 580lbs for 20 seconds, im 175lbs, shredded though. ( it just takes around 3 1/2 to 4 hours of training a day). i pretty much have no social life but hey im keepin the body shredded so i can land a deal with a modeling agent. which will lead to plenty of socialness. but yea stick to reps and only do negatives if you are doing exersises such as negative chin ups or negative pull ups.