Javelin training

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Uploaded by on Mar 17, 2008

with 900g ball

Category:

Sports

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Standard YouTube License

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Uploader Comments (plemba)

  • Bring your hip threwmore, your dragging your foot slowing you down.

  • I should stretch my hips out? Or what does this threwmore mean? I see it is the cause? Thanks for comment!

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All Comments (3)

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  • Yeah when your bringing your elbow threw, bring your hip threw first(Like your thrusting) and then the elbow, it helps alot to get behind the javelin more.

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