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Uploaded by plemba on Mar 17, 2008
with 900g ball
Sports
Standard YouTube License
Bring your hip threwmore, your dragging your foot slowing you down.
Ryanbooth12e11 3 years ago
I should stretch my hips out? Or what does this threwmore mean? I see it is the cause? Thanks for comment!
plemba 3 years ago
Yeah when your bringing your elbow threw, bring your hip threw first(Like your thrusting) and then the elbow, it helps alot to get behind the javelin more.
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Bring your hip threwmore, your dragging your foot slowing you down.
Ryanbooth12e11 3 years ago
I should stretch my hips out? Or what does this threwmore mean? I see it is the cause? Thanks for comment!
plemba 3 years ago