Mixed Martial Arts Techniques : Rolling Arm Bar Move in MMA
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@awesomeguy1979 Not true. I land the rolling armbar quite a bit actually. There are many variations of it. This one being the weakest imo. If you're referring to the actually one he is demonstrating, then yes, the success rate is probably not as high. But in general you can land them if you drill them. I drill them constantly. In fact it's probably my favorite "joint" submission. Anaconda choke with gator roll being my favorite as far as "chokes" go.
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just press 1 for beginning
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Rolling arm bars rarely work ... especially against an experienced grappler ... just like flying wheel kicks don't work against an experienced striker ... stick with the basic moves ... they work! Fancy moves will get you in trouble ... the main purpose in fighting is to not let your opponent sense weakness and predict your attacks! That's why tournaments are good ... fight against unknown fighters .. I would love to see someone put a rolling arm bar on me!!
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does it look like that instructer rolled before he rolled? it does to me.
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@THEBIGCAGEY exactly
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LOL. The guy rolls for him.
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@zmanbstyle that's because it's expert village. they're known for sucking
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i dont think ive ever seen anyone roll like that in order to get out of an arm bar. you should make this more realistic cause when your students try it themselves they will realize that isnt how it works. if he went for side control instead of rolling your armbar attempt was just a waste of energy.
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I like the video but you could put it in more detail
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he would not roll that easily lol . not sure about this one
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The only thing he smells is that sweaty nuts of yours!!
dealz4realz 3 years ago 17
no offence but you're technique isnt very tight. first, you dont even begin in closed guard. second, your armar is really loose. your legs aren't even pinched together you'd get the tap a lot sooner if you pinched your knees together. and i also noticed that you didnt even go for the armbar in the begining you went for an omoplata thats why he rolled. and lastly, when you had the armbar, his palm was down he could have simply bent his elbow and would have rolled again. im not impressed man.
zmanbstyle 3 years ago 16