Drop set of standing curls
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All Comments (17)
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BUUUURN SETS!!
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Fuckin BEAST
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amazing!
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@tpotts222 google it...
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his size is just to big.. isnt attractve to woman at all... ive seen people who do just as much as him but are smaller + defined and to veiny. yuck... hes good for competitions and tournaments n such but not woman god no not woman
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cheating isnt that bad. ur never gona make ur muscles grow, just define them using high reps.
its gota be low reps, heavy wieght. to shock and start growth
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quick question,. Can you move around "jerk" when lifting heavy? I try not to move at all, but I can't go very heavy when I don't move. please pm me. thx
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with help i meant.
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@nickpeter101 why do you care if he isn't attractive to women? YOUR not dating him so stfu....
rockinjoxx 1 year ago 277
@paintball3476 i prefer to do high reps, like 12-15, with a lighter weight to make sure my technique is perfect. now and then, i'll switch it up to a heavier weight to shock my body and get 8 reps, but i still make sure it's a weight where i'm not having to fuck up my technique just to get it in. dont let your ego get in the way
weepaul666 1 year ago 81