FMA-PORTUGAL: methods to deal with the straight punch

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Uploaded by on Sep 19, 2011

This is just a way to perfect your reflex, hand speed, coordination and timing.

This methods of dealing with the straight-punch are actually translated from knife technics. You can also say that this is Mano-mano or panuntukan or Kadena drill showing diferent variations. The video as not been edited. Enjoy...

With Guro Pedro Silva e Renato Costa in Coimbra 17 Sep 2011

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Sports

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