This is just a way to perfect your reflex, hand speed, coordination and timing.
This methods of dealing with the straight-punch are actually translated from knife technics. You can also say that this is Mano-mano or panuntukan or Kadena drill showing diferent variations. The video as not been edited. Enjoy...
With Guro Pedro Silva e Renato Costa in Coimbra 17 Sep 2011
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