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Evaluating your exercise program/ knee joint issues

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Uploaded by on Oct 8, 2011

Except from Power of Pink presentation October 7th 2011: Evaluating your exercise program and joint integrity focused on the knee

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  • Your teaching style is infectious. 

  • I actually like weight training and cardio but want someone else to do the tables etc. and push me. Thanks J.J. - you obviously love what you do!

  • With so much energy--how could anyone resist you? The passion for being F. I. T. T. is contagious. Better go exercise! :)

  • I love the idea of a turned on muscle! Will need to play with this concept as a work out and play tennis!

  • Whoa!...I am so done working out my muscles....I am going to adopt your terminology. It's time to turn on my muscles!!! It sounds like the participants in your class are having fun :)

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