How to do Parkour : Parkour Training : Kong Vault
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i did this on a bench like that except longways today
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@slerbo Well...You can always do a dash vault and break your tail bone which isn't really needed.
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@slerbo That's the hardest part about all this stuff!! The Mental Barrier! I could do anything I wanted in parkour, i've got the strength, just not the nerve!
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This looks like a recipe for a face plant... atleast when summer comes and eveything's melted I know what I'm growing first!
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@taylorbugg11 Don't worry that happens to me, a lot
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More Like Diving Into Your Face. My Advise Start With A Lazy Vault Then Work Your Way Up To A Kong Vault Once You Start To Get Used To Your Body Flying Threw The Air. haha
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HE IS BOUNCY!!! cheater
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I love how he has the same face for every video thumbnail
1 month ago 3
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i hit my forearms trying to put my legs through
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76 people have tried this and failed...including me :( BUT I DIDNT DISLIKE
KozmikCloud 6 months ago 57
Sweet! I can't belive I can actually kong vault! My 2nd vault. A couple vaults each day for a month finally paid off!
BurningJellies 7 months ago 35