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Power Blast 254: P90X2 Week 4

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Uploaded by on Jan 27, 2012

www.putyourselffirst.com
The additional week I added to the first phase of P90X2 is just what I needed. I had really good form, was able to bust out more reps and more weight. Much more improved overall. Very happy with adding in an extra week before recovery days.

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  • Great vid about modifying the program to get your best performance :)

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