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Christmas Yoga for Beginners

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Uploaded by on Dec 24, 2011

Try this beginners yoga sequence to open your heart and have a beautiful day. Love you! And enter to win the Pranashama Yoga Scholarship to Bali at: http://www.pranashama.com Several winners will be selected February 1, 2012. Blessings and Love! Namaste Dashama
http://www.dashama.com
http://www.youtube.com/watch?v=jvGC3eQVCGI

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Howto & Style

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Uploader Comments (dashama)

  • gosh with the ocean in the back.. its amazingly beautiful ! i am SO going somewhere like that in the summer ! :)D where is it that you live? what country?

  • @DarlingKaya Come to Bali with us! xoxo

  • Looking at Dashama = gone through a Sun Salutation = Feel good. :)

  • Is that a window or a green screen?

  • @ploxioths window xox

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All Comments (66)

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  • Wow, you're beautiful!! :-)

  • @Henninger420 great suggestion. I'll try to do that.

  • @msubscriptions this was filmed in Miami Beach. Yes, that's the real ocean in the back! I'm doing a retreat here in October. check it out on my website xoxo

  • Where were you living at there? It looks great!

  • @Dashama I thaught I heard your neck crack when u started the stretch am I right? And also I was wondering if u could make a video on how to properly crack your neck. Thanks Dashama

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