Kegel Song

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Uploaded by on Apr 23, 2009

This video will help explain the proper way to perform the Kegel exercise. The Kegel exercise is most effective for mild to moderate stress incontinence. Urinary incontinence is a costly and common problem that causes significant compromise in the quality of life for those affected. Urinary Incontinence is usually not a significant medical problem so it often is ignored by the health care community.

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Education

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  • :D This Is GOLD! all my 60 years of life ive never founnd a kegal exersising song i can remember!!!!!!!!

    Lolololololololololololololol

    Merci, x

  • Bravo! Very clever!

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