Where I've been and where I'm going

OK I'm not working 12 hour shifts anymore so I can get back to posting some videos to YouTube. I've started a new nutrition program and I'll be documenting a new 12-week program starting next week. I really wanted to put all my subscribers in the credits but Windows Movie Maker ran out of room.. drat. Seriously though, thanks for all the kind comments and emails guys!

body for life challenge weight loss weightloss fitness exercise diet precision nutrition obese obesity gym bill phillips john berardi bodybuilding weightlifting dieting overweight health food eating fat fatty people chubby

Category:

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Tags:

• body
• for
• life
• challenge
• weight
• loss
• fitness
• exercise
• bfl
• diet
• precision
• nutrition

[djc1208]

whats the song called at the end? its awsome

[smoothvirus]

"Don't Stop" by Fleetwood Mac

[jeepersboogers]

....There not that hard once you get the hang of technique and build more muscle...the more muscle you have the easier it is to pull the weight. How can you put videos from a camcorder onto the computer/youtube?? I want to do some videos finally!

[jeepersboogers]

Hey well good luck on the 5k, that seems reasonable...but the MARINES MARATHON?!?!?! IDK maybe if you train for 8 years then you'll be set to go! But good luck on the chin-ups! some advice? Maybe try working on your arms more, mostly for chin-ups work on biceps....

[tattypatty]

BFL is a great start. I did it in 2001. Berardi's smart too. Try assisted chins. They'll come quick. There's a great chinup wrkout in Bill's old mag Muscle Media.Good luck,bro.

[kingkop182]

Craig's Turbulance Training system is great - would be a great program to follow after BFL

[4tylers777]

lol love the 2 camera action. very good job on your bfl and everything else. good luck on your next endevors!!!

[spamlin]

hey man, im starting my challenge on may 14th. 12 weeks of BFL and im excited. my sisters and i are all doing it together on the same dates and we are entering the BFL Group challenge. just wanted to say keep up the good work and i'll get in touch with you when i add some videos of my own. youve given me some inspiration. thanks man.

[kotsujay]

perfect ending song

[lotusuknz]

what a about the Date

[Anticyclonic]

Woo-hoo! Look at you, you're turning into one handsome dude. Reeooow!

But how's that dating thing going? You never mentioned anything about it. I'll be expecting all the juicy details in your next video, heehee.