Segments from the "5 Day Fit Pilates with Ana Caban" workout video: Five complete Pilates programs led by Ana Caban and Jillian Hessel. The movement variety keeps you motivated while it sculpts your muscles in diverse ways. All the programs are true Joseph Pilates-style corework, but each has a slightly different leve... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5660
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