Lifestyle Change Series Intro

GET INSPIRED.

I wasn't going to post this up until later this month, but there was nothing BUT weight loss comments on my previous video! So many of you were curious to know how I did it & how to get motivated. I will show you how I did it in this series :) Let me know what you guys think about this series!

Category:

Howto & Style

Tags:

• freshxsoul
• lifestyle
• change

[sheszAUTHENTiC]

So glad to see you are making videos regarding changing your lifestyle.. I recently put on so much weight, im 5'3 140 pounds... my family isnt supportive, all they do is call me fat... hopefully i learn a lot from your vids. maybe u can name some healthy things to eat at fast food places or restaurants. thats the hardest part for me, i only get 30 min lunch breaks at work, and i dont know how to cook either

[freshxsoul]

@sheszAUTHENTiC Aw. I know how it feels when your family isn't supportive. TRUST ME. I know I mentioned that my family is really into fitness right now, but my mom, especially, always hounded me about my weight in the past when I was 154 lbs. I didn't know how to cook either. I was in the same boat as you are now, sweetie! I'll definitely try to suggest "healthier" items from the fast food menus through my Tumblr. The night before work,try to make sandwiches for lunch & build on top of that :)

[freshxsoul]

@sheszAUTHENTiC I SUPPORT YOU. If you're family isn't supportive at all, then I'll be here to support you & help you :) I hope my videos help you as well. *Crosses fingers*

[lovebell06]

Wow i think u look great. Keep it up. Just wondering but do u go to the gym or do u do ur own work out at home? and what kind of foods do u eat now?

[freshxsoul]

@lovebell06 I have a video on my fitness already posted, but I plan on making another video on my workouts.. I won't answer that question about my diet because an upcoming video will cover that. I hope you don't mind, I don't want to repeat myself :)

[lirrafaith]

Hey mama ! Wanted to comment on your last video but I didn't want it to come off the wrong way. =P But with this video, I thought it was in better context. Just wanna say you look so good, hun. Glowing & happy. Not to say you didn't look happy before. Naaahmean. =P Keep it up ! &I'm so glad this is a video on a positive note other than alot of negative videos out there.

<33

[freshxsoul]

@lirrafaith Aw thanks mama :) No, honestly, I feel much happier & appreciative than I was before. I wouldn't of have read that in the wrong way :)

<333

[jolee86]

I love the idea of the lifestyle changes series. I think fitness health is very important in staying fit and healthy! I look forward to your videos!! :-) BTW, you look beautiful!

[lovebell06]

@freshxsoul Ok cant wait to see ur next video. :)

[sharakeiasmith]

Thank you because I needed this :)

[Damianplaza]

Very interesting and I am so proud of you. This can help so many people to be inspired. I am going through this with weight and am so glad that you can refocus and still keep your integrity. I don't mind the make up of course being a make up artist (please subscribe if you want, since its more theatrical), but this would be a plus. I am so into the secret and the positive things in life. It changed everything for me. Thanks and don't stop doing the positive reinforcement.

[mlearcilla630]

wow it must be crazy for you to look back at your owl videos. u look so good! I'm also starting to work out, it feels good