Has anyone ever told you that you would be TOO SKINNY under 200 pounds? I have ... A LOT... but I know that I will never meet my fitness goal of 8% body fat if I stay above 200
Today I am 205 which is less than the 240 I was just 90 days ago. I need to lose another 30 pounds of body fat in the next 90 days.
I am going to be going thru PROLOTHERAPY which is a way of fixing my SI Joint issue once and for all
http://www.Facebook.com/seansymons
im surpised you look that fat if you're 6'2. 6'2 205 pounds is like normal weight
rofler15 1 month ago
For some reason 200+ is some sort of magical number guys should weigh to be 'manly'. The vast, VAST majority of men over 200 lbs are fat. There's a very small percentage of men that are 200+ lbs and ripped. Some is genetics.. a lot is various 'juices'. When you get down to your 8% or so bodyfat level, you'll look bigger (in a good way) than your actual weight of 170s or so would indicate. God bless!
JackBurton2000 9 months ago
Amen to fit!!
dottiemay71 1 year ago
I agree with you. I think staying between 10-15lbs within the BMI range is good, and even greater if you're in the normal/healthy range. A lot of people begin to get used to looking the way they do and can't imagine being any thinner when in reality, our height is the best key to determine the healthy weight range. For example, a yr and a half ago i ballooned to 197lbs. Then cut down to 180lbs (an accomplishment) and people noticed, but i was far from peaking. Society can affect our decisions
jwrath90 1 year ago
Lose 5pounds and your good
bloodcat333 1 year ago
No matter what weight you are, you are always incredibly sexy!!
in2giants 1 year ago
@nepalihercules I don't see how thats stereo typing, obviously if the person is shorter than they should weigh even less, not moree which is what i was talking about.
girlygirlaura 1 year ago
@girlygirlaura no women? what if the women is short? and what if the man is short? don't stereotype.
nepalihercules 1 year ago
people always tell me i will be too skinny if i weigh less than 150 pounds. I'm female and 5'4" tall so I dont believe a word they say to me.
Don't listen to people who wanna keep you weighing more than your supposed to. This is a form of sabotage. I personally believe that no man should weigh more than 190 pounds and no woman should weigh more than 145.
girlygirlaura 1 year ago
you neen to loose another 15 pounds, trust me
sergeynem 1 year ago