Loading...
Uploaded by bruno082985 on Dec 21, 2010
Great bodyweight exercise to work the hamstrings and glutes. This is a great alternative to slideboard leg curls if you do not have a slideboard.
Sports
Standard YouTube License
very cool!
Marquito76r 1 year ago
nice leg curls
pkhamidar2com 1 year ago
Load more suggestions
very cool!
Marquito76r 1 year ago
nice leg curls
pkhamidar2com 1 year ago