An old Juggernaut still @ it Day 3 Hamies Plus some makeup
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Uploaded by cvrfitness on Sep 23, 2011
This is hamstring plus what I missed from Thursday (long story).
Lost some movie files do to card corruption, behind back wrist curls, cable bicep curls, T bar Rows (pretty disapointed on thisone as Form was perfect weight was good (would have been a good watch.
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