8 Min Abs Workout - Level 3 (no music)
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Uploaded by passion4profession on Feb 15, 2011
Advanced abs workout routine: 8 Min Abs Workout - Level 3.
Note: did you know that you can now add your own favorite music to the "no music" version of our workouts? You haven't tried it yet?
8 min abs LEVEL1: http://www.youtube.com/watch?v=vkKCVCZe474
LEVEL2: http://www.youtube.com/watch?v=44mgUselcDU
http://www.passion4profession.net/en/
- 2,459 likes, 47 dislikes
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Top Comments
All Comments (1,444)
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@radiosity100 train more
you also need a beter diet or cardio after all it doest matter how strong your abs are if they are covered by fat
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at level 2 ! :D
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don't do level 3. it's bullshit, do level 2 but 50 in serie
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STOP!, Hammer Time.
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@radiosity100 strech before and after everytime you do this. (seal strech)
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@radiosity100 keep working :P
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if u cant handle it go back to level 2 pussies
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need help- I have already separated my abs into 2 columns but but there is no separation between every single of them...what should I do ? :X
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One question - do I have to rest while you are explainind the next exercise ?
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painful!!!!!!!!!!
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le me: watch12121212121212. ahhhhhh. 12121212121212 uhhhhh.121212121212.ffffuck. le mom thinks theat i watch porn:(((
MrSpyke008 1 month ago 43
Where the hell is recovery?
gocegodz 3 weeks ago 31