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Uploaded by bliu911 on Nov 3, 2010
Tibor Bednar worked with Maggie Tian to prepare the routine for the ICC Morning Boot Camp which starts at 6:15AM every Monday and Wednesday. Now, shadow play without a dumbbell.The one with the dumb bell:http://www.youtube.com/watch?v=Ebt0zQwofN011/2/2010
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