Eating Disorders at THE GYM

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My thoughts about the gym for me, for you, for anybody.

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Education

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[kelseyisababe16]

You are so amazing :) So gorgeous and inspiring. hehe I saw a awesome bicep at 9:12

[LouFederer]

@kelseyisababe16 Haha thanks! Hopefully next time I make a video I hope to impress you even more with my muscles ;)

[5EBASlo96]

Your pretty

[LouFederer]

@5EBASlo96 Thank youuuu xxx

[elizadoolittle25]

what exercises do you do at the gym? I do 1 hour x-trainer, 10 mins rowing and 5 mins power plate every day and i LOVE it! xx

[LouFederer]

@elizadoolittle25 Hellooo :) I do approx. 50 minutes treadmill and then 15 minutes weights - sometimes do X-trainer or stepping machine. At the moment I'm just trying to increase the length of time I can run for because I'm working on getting my fitness up... Feeling so so porky after Xmas, thought the munching would never end! As for eating less on days I don't go to the gym, I guess this is true to an extent, although I'd phrase it as I eat MORE (deliberately) on days when I do go to the gym.

[laurenmichelle102]

So gorgeous xo

[winterpoetry]

Thanks Lou...I know I need to stay away from the gym until I change my mindset <3

[DarlingKaya]

You are SO AMAZINGLY beautiful ! =) look so good now and FIT=)

[lasersushi25]

i go to the gym twice a day or go to the gym once a day then go for a run outdoors..hopefully if i were thinner i would be happier or i would meet a guy.. so i have to keep focus. i think you are inspiring.

[chixalove]

What is your facebook? I would love to add you. Love your videos and support. Thank you

[corrisellen]

Please make another video Lou x

[oti87]

now you will be a vigorexic girl, watching zhasni videos of coleman cutler and so on.....

dont take roids federer