parkour

Parkour could come in handy, when you are running away from cops.

@Jhakaro freerunning and parkour is not expressing urself through movement

Wow, parkour reminds me of Lara Croft

wat brand of shoe r good for parkour and hav good grip

WOW how the bloody fuck do you trough that shit backwards whoever says freerunning is not flips severe brain damage

No gymnastics/acrobatics is called tricking, Tricking consist of those stuffs and martial arts as well. im not a retard. Freerunning is a mixture of parkour and doing flips. Parkour is what is u meant by philosophy and moving from point a to b with no flips. You're a faggot, go and learn more about these stuffs before starting to do it _l_

anyone saw the office version of it ?=D

No Freerunning is not doing flips. That would be gymnastics/acrobatics retard. They can be implemented into it to suit a person's style etc. and most Freerunner's do implement them including myself but you can do Freerunning without doing flips at all. It's about the philosophy not the moves, the reason you are doing it, it is for yourself, to express yourself through your movement it's a way of life. Doing a flip does not mean you're doing Freerunning nor does it mean you're not doing Parkour!