http://www.essextraining.com for more information.
This is a short video showing some exercises that will help tone and shape the upper legs/thighs - Leigh trains regularly and wanted some exercises that would quickly push her and develop strength and tone.
not really a thigh 'workout'
unless you have a partner with you at the moment you're ready to work on thighs
DetroitLass 2 years ago
Nice workout. Leigh is obviously a tough cookie!
rolandsc 3 years ago