A quick leg/thigh workout

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Uploaded by on Feb 28, 2009

http://www.essextraining.com for more information.
This is a short video showing some exercises that will help tone and shape the upper legs/thighs - Leigh trains regularly and wanted some exercises that would quickly push her and develop strength and tone.

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  • not really a thigh 'workout'

    unless you have a partner with you at the moment you're ready to work on thighs

  • Nice workout. Leigh is obviously a tough cookie!

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